An illustration of the author wearing a face mask and the text "Black Lives Matter" in a speech bubble

Commute or Road Trip?

Both the daily commute to work and the fun-filled road trip with friends are basically long car rides.

However, the context and mindset makes all the difference. What stories are you telling yourself about an unlikable task or situation that you’re in? Does it make sense to reframe them, or does it make more sense to change the task/situation itself?

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